For #outofthepagesiread this time, I'm reviewing an online article I read from 99u.com. This article was about how to take truly restful breaks from work that would truly energize you instead of making you more tired.
The headline appealed to me at once because I'm reaching a kind of peak point at work. At this time of the year, the marking peaks and I end up having to bring more work home to finish. This on top of the admin stuff as well.
So what the article advocates is pretty surprising. Most people would think that in such a scenario, faced with looming piles of paper, one just has to buckle up and get everything done in one sitting in order to enjoy later. However, research found that this method would wreck the most psychological damage on you. A quote from the article reads:
"The psychological reality is that your mental and physical reserves are limited and it is only by taking frequent short breaks of a truly restful nature that you will fulfil your true potential."
Thinking back on how I handled large piles of marking, I find that this could be true in several ways. One, stress accumulates from sitting down for long periods marking or doing work, especially with the number of mistakes found. -_-!!! Two, after a long period of work, I find myself too tired to do other activities that would otherwise enrich me. Who has not felt too tired to go to the gym after a long day at work? Or ended up sitting on the couch potato-ing in front of the television? In the end, even after getting the work done (or in worse cases, the work may not even be finished yet!) you find that you have not really accomplished anything you wanted in life.
The article recommends several ways to get around this:
1. Fully switch off
2. Take frequent short breaks from work
3. Get out of the office
I tried no.2 when I was marking at home and it does help. After marking around 10 or so worksheets, I would get up from my desk to go to the toilet, get a glass of juice, talk to husband. Sometimes, I worked on my diary project. I found that after I finished marking, I was less tired and lethargic. (Could have been the effect of the juice...)
I have also tried no.3 on some occasions when I brought papers out of school to mark at my favourite cafe. The change of environment works too and I was less stressed by the mistakes I marked. Not only that but being in a different environment also meant that I could look forward to walking around or shopping after I was done, a good motivation to finish the work!
Funny thing about work is that our society always seems to give the message that to be crazily busy is an honourable thing. It is a badge of honour to be able to tell people you are busy. If you don't believe me, next time you are around people, try telling them about taking breaks and long weekends doing nothing. You will probably be met with replies like "Oh, but I'm so busy..."
But in the end, where does it lead? Long lists of unfulfilled dreams, places to go, things to try. I always think, would I really regret on my dying bed that I didn't spend more time at work? (If I got fired, maybe I would...) Or would I regret that I didn't travel, didn't learn new instruments, languages, new skills...?
It is an interesting article with points to make one think. I highly recommend it for those who feel they come home too tired from work every day.
You can read the full article here.
Want to read other similar articles? I recommend this writer's website. She also has a mailing list that I subscribe to:
Jocelyn K Glei
I'm bored. I'm a slacker. and yet I don't seem to have all that much time on my hands either. What's with me? What's with my life? Where am I heading? No idea. Who has the answers? No one but God who ain't telling. What does that do for me? Leaves me to wonder around this arid field we call Earth to find my wind and fly to wherever I may.
No English? No Problem!
Sunday, September 18, 2016
Friday, September 09, 2016
Wanting more for others #outofthepagesiread
This month's Psychology Today magazine has a striking quote, not in its articles ironically, but in the editor's note. The editor describes a quote that one of the columnists made which never made it to print:
"You cannot want more for others than they want for themselves."
I found this striking because for one, I felt this was what I did every day at work... hahaha... Pushing kids to do their work whether they wanted to or not. But then the editor makes a broader observation from this:
"To want something "more" or different for people is potentially to misunderstand them... it fails to acknowledge an essential otherness."
We do this all the time to varying degrees. We get it at an early age, when our parents start telling us which course of study we should take because it gives a better paycheck and then it comes in varying degrees from the people around you, like your friends or your colleagues or your superiors. I personally experienced this when I was suggested a career path that so widely dovetailed with my character and my personal goals that yes, I realised my superior had completely failed to 'acknowledge my essential otherness'.
How do we know we are doing this? I think one way to tell is by how much we listen as opposed to how much we speak. In order to know how different other people are from us, we have to really listen to them with empathy and truly understand the shoes they stand in before we are qualified to give them advice.
We also have to leave them to make their own decisions in life. The world is wide enough to sustain a variety of paths and it's not just your own that is necessarily the best for everyone. True concern doesn't always mean that you dictate the path of others but that you support them on the decision they make. Even if you feel they are heading towards disaster. (However, I will make exceptions for decisions that involve suicide or the death and destruction of others for obvious reasons)
The editor's last quote is one that should stay with us:
"Better to focus on the person who is most difficult to see - the only one over whom it is possible to exert control."
Rather than focus on others, focus on oneself instead. We are the one who is most able to control our own fate but yet we are the least capable of seeing ourselves as we really are, with our strengths and our failings. Yet what right do we have to want more for others if we are unable to develop ourselves towards our own goals? Imagine a teacher trying to convince her students of the importance of studying, yet failing to complete her own assignments for her post-graduate course because she watches TV! (No, this does not apply to me...)
A striking quote indeed, and one that reminds me to focus on my own goals for self-development and to hold myself accountable to myself.
But yet, at the same time, yes, I will still force the kids to do the work in school. :p
Labels:
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Reflections on August
One word: BUSY
Even now when I think back about August, all I can think about is busy, busy, busy. It was definitely one of those peak periods where I was just frantically trying to finish everything before the Sept break. Even on days when I didn't bring work home, I was too knackered to do anything except watch TV.
As I type this, it is now the last day of the Sept holiday and next week, I'm back at work for another round of Busy. *shudder*
At one point, I did pause to think, though, why do I fall off the wagon so badly all the time after June? The reason that comes foremost to mind is of course, work. As times get busier, work gets brought back home, time at home becomes work time and then other things like cooking and general self-care goes out the window.
I also felt I forgot some of the habits of self-care I took in the first half of the year. Eg, by making time for myself to do the things I love. So this is one habit I want to reinstate: To write down my weekly plans for the things I love to do on my calendar so as to commit to it. In this way, I want to be able to plan my time better without letting work overtake me. I also have to make sure that at work, I religiously keep a to-do list with the deadlines clearly written so that I don't forget what I'm supposed to do.
Another habit I want to reinstate is that of journalling: To journal one sentence a day and express gratitude for even the smallest thing. These are simple yet powerful tools to balance one's state of mind and I want to continue this. One way is to bring the journal out one days I go out.
Most importantly, I need to practise self-love. To be able to forgive myself for the things I didn't do so well and to compare me, to me, instead of others. I keep looking at how far others are ahead of me, instead of looking back at how far I've come. This is like wishing you had a Birkin but forgetting you already had a Chanel. While of course I should push myself to go as far as I can, my progress shouldn't be measured by others who follow different trajectories from me. I am responsible for my own path and that is the one I should follow.
That being said, even if I didn't do as much as I wanted, I still managed to read a great deal, so I'm glad of that. Thankfully, reading is one of the habits firmly entrenched in me.
This holiday has also given me some space to pursue some craft, so I'm glad for that. (tutorials coming up soon)
I have a few more months before December and a couple more before March next year, when I get really busy, so wish me luck and here goes!
Even now when I think back about August, all I can think about is busy, busy, busy. It was definitely one of those peak periods where I was just frantically trying to finish everything before the Sept break. Even on days when I didn't bring work home, I was too knackered to do anything except watch TV.
As I type this, it is now the last day of the Sept holiday and next week, I'm back at work for another round of Busy. *shudder*
At one point, I did pause to think, though, why do I fall off the wagon so badly all the time after June? The reason that comes foremost to mind is of course, work. As times get busier, work gets brought back home, time at home becomes work time and then other things like cooking and general self-care goes out the window.
I also felt I forgot some of the habits of self-care I took in the first half of the year. Eg, by making time for myself to do the things I love. So this is one habit I want to reinstate: To write down my weekly plans for the things I love to do on my calendar so as to commit to it. In this way, I want to be able to plan my time better without letting work overtake me. I also have to make sure that at work, I religiously keep a to-do list with the deadlines clearly written so that I don't forget what I'm supposed to do.
Another habit I want to reinstate is that of journalling: To journal one sentence a day and express gratitude for even the smallest thing. These are simple yet powerful tools to balance one's state of mind and I want to continue this. One way is to bring the journal out one days I go out.
Most importantly, I need to practise self-love. To be able to forgive myself for the things I didn't do so well and to compare me, to me, instead of others. I keep looking at how far others are ahead of me, instead of looking back at how far I've come. This is like wishing you had a Birkin but forgetting you already had a Chanel. While of course I should push myself to go as far as I can, my progress shouldn't be measured by others who follow different trajectories from me. I am responsible for my own path and that is the one I should follow.
That being said, even if I didn't do as much as I wanted, I still managed to read a great deal, so I'm glad of that. Thankfully, reading is one of the habits firmly entrenched in me.
This holiday has also given me some space to pursue some craft, so I'm glad for that. (tutorials coming up soon)
I have a few more months before December and a couple more before March next year, when I get really busy, so wish me luck and here goes!
Labels:
dontgiveup,
gratitude,
justkeeptrying,
reading,
selfreflection
Sunday, August 14, 2016
Reflections on July
It's with a mild sense of panic that I realize that we are officially in the 2nd half of the year. What have I done?? What have I accomplished? How am I going to do all the other stuff I wanted to do????
Last month onto this, I got hit off the tracks when I went off on holiday and I came back to a flurry of work. This has happened many times before, when I went overseas or took a long break and not just on my personal goals, but at work as well. Suddenly I forgot how to write my to-do lists, how to remember my deadlines, how to set goals for myself and then everything rushes in together.
So mid-August is a good time to take a quick stock check. Where am I with my goals? What did I accomplish? How did I do it? What did I fail in? Why did I fail? How can I set myself up to pass next time?
My goals for July were:
Photography: To read up on Daido Moriyama
I found this hard at first because books on Daido Moriyama were crazily hard to find. I thought I would be able to buy a good book on him and read it at my leisure, but then I couldn't find any good (or affordable) photo book or biography anywhere in the major bookstores! A photobook seller in Peninsula finally told me that was the case with his books and that the same situation existed in Japan, where his books are primarily sold. -_-!!!
Finally though, I hit paydirt at the National Library - I found Tales of Tono, Stray Dog and Memories of a Dog.


Stray Dog and Memories of a Dog were only available in the reference section, so I couldn't borrow them out. I had to make special trips to Victoria Street to read them, which made them more troublesome and at the same time, more fascinating. (Why some books end up in the reference section, I don't know) The more I read about him, the more fascinated I became with him as a photographer since I identified with certain parts of his philosophy towards photography.
But... that's a subject for another blog post. Let me write up my notes into something coherent first. :p
So I would say in this goal I was fairly successful. I managed to find the books though reading them was quite troublesome. I also learned quite a bit as well.
Next step to levelling up? Getting my essay done... (sigh)
Violin: To practise at least twice a week - COMPLETE FAIL
This goal is one I continuously set for myself and continuously fail at. Every month that I tell myself to practise, to practise, the violin stays neglected in its case and next thing I know, it's time for lesson/practice time again. -_-!!!
So let's take a good hard look at meself: Why am I failing at this?
I'm restricting myself to practising in the afternoon. I keep telling myself to practise in the afternoon because I'm worried about neighbours complaining if I practise at 8-9pm. Which means, if I'm stuck at work till late, I end up not practising at all if I return home after dinner. Would my neighbours really raise their pitchforks if I practised at 8, after dinner and yet when people are not going to bed yet? I don't know because I never tried, having spent most of that time watching TV while eating dinner. -_-!!!
And then at night, there's always other stuff to do...... Easier stuff like reading or painting that doesn't require the same amount of effort as the violin. So I always take the easy way out for myself.
Terrible. It's like wanting to lose weight but eating another chicken burger. I keep telling myself I want to be a good violin player but I fail to put in the practice needed.
The solution for this is easy in principle, yet another matter in practice. I need to set practice days and times (which I have been doing) and actually set about to doing it, never mind fatigue or complaints (which I have NOT been doing).
Watercolour: To paint at least 2 pieces in watercolour.
This goal I managed because I was so lousy with keeping the one about the violin practice. :D I did a few pieces and here are the 3 better ones:


The one I'm most proud of is of course, the 3rd one, and this is one goal I felt I showed the most progress in the least amount of time and the one I enjoyed the most.
There were several things that made this goal easier to accomplish. One, paint and brush were always within easy reach on my table. All I really had to do was plonk my butt on my chair and open them up to start. This also made them a good destresser from work as well. Compare this to having to heft my violin up and stand for the entire time I practise......
Also, having a reference book helped. That way, I didn't have to think of what to practise. I just opened to the last page I stopped at and did whatever was on that page. Again, a good remedy for a hard day at work.
Lastly, I also think that the artwork was a strong visible motivator. Once the painting was done, it was an obvious indicator of my effort and progress and one that could be looked at again and again for inspiration. Whereas with violin playing, I couldn't tell whether my pitch really was improving or not.
All in all, no wonder I found more fun in reaching the art goal.......
Still, they are things to consider if I want to become a good violin player. So with those in mind, my goals in August are:
French - To refresh what I learned and complete at least 2 more chapters
Writing - To work on the text for my book idea
Violin - Once again.........
Wish me luck!
Last month onto this, I got hit off the tracks when I went off on holiday and I came back to a flurry of work. This has happened many times before, when I went overseas or took a long break and not just on my personal goals, but at work as well. Suddenly I forgot how to write my to-do lists, how to remember my deadlines, how to set goals for myself and then everything rushes in together.
So mid-August is a good time to take a quick stock check. Where am I with my goals? What did I accomplish? How did I do it? What did I fail in? Why did I fail? How can I set myself up to pass next time?
My goals for July were:
Photography: To read up on Daido Moriyama
I found this hard at first because books on Daido Moriyama were crazily hard to find. I thought I would be able to buy a good book on him and read it at my leisure, but then I couldn't find any good (or affordable) photo book or biography anywhere in the major bookstores! A photobook seller in Peninsula finally told me that was the case with his books and that the same situation existed in Japan, where his books are primarily sold. -_-!!!
Finally though, I hit paydirt at the National Library - I found Tales of Tono, Stray Dog and Memories of a Dog.


Stray Dog and Memories of a Dog were only available in the reference section, so I couldn't borrow them out. I had to make special trips to Victoria Street to read them, which made them more troublesome and at the same time, more fascinating. (Why some books end up in the reference section, I don't know) The more I read about him, the more fascinated I became with him as a photographer since I identified with certain parts of his philosophy towards photography.
But... that's a subject for another blog post. Let me write up my notes into something coherent first. :p
So I would say in this goal I was fairly successful. I managed to find the books though reading them was quite troublesome. I also learned quite a bit as well.
Next step to levelling up? Getting my essay done... (sigh)
Violin: To practise at least twice a week - COMPLETE FAIL
This goal is one I continuously set for myself and continuously fail at. Every month that I tell myself to practise, to practise, the violin stays neglected in its case and next thing I know, it's time for lesson/practice time again. -_-!!!
So let's take a good hard look at meself: Why am I failing at this?
I'm restricting myself to practising in the afternoon. I keep telling myself to practise in the afternoon because I'm worried about neighbours complaining if I practise at 8-9pm. Which means, if I'm stuck at work till late, I end up not practising at all if I return home after dinner. Would my neighbours really raise their pitchforks if I practised at 8, after dinner and yet when people are not going to bed yet? I don't know because I never tried, having spent most of that time watching TV while eating dinner. -_-!!!
And then at night, there's always other stuff to do...... Easier stuff like reading or painting that doesn't require the same amount of effort as the violin. So I always take the easy way out for myself.
Terrible. It's like wanting to lose weight but eating another chicken burger. I keep telling myself I want to be a good violin player but I fail to put in the practice needed.
The solution for this is easy in principle, yet another matter in practice. I need to set practice days and times (which I have been doing) and actually set about to doing it, never mind fatigue or complaints (which I have NOT been doing).
Watercolour: To paint at least 2 pieces in watercolour.
This goal I managed because I was so lousy with keeping the one about the violin practice. :D I did a few pieces and here are the 3 better ones:
The one I'm most proud of is of course, the 3rd one, and this is one goal I felt I showed the most progress in the least amount of time and the one I enjoyed the most.
There were several things that made this goal easier to accomplish. One, paint and brush were always within easy reach on my table. All I really had to do was plonk my butt on my chair and open them up to start. This also made them a good destresser from work as well. Compare this to having to heft my violin up and stand for the entire time I practise......
Also, having a reference book helped. That way, I didn't have to think of what to practise. I just opened to the last page I stopped at and did whatever was on that page. Again, a good remedy for a hard day at work.
Lastly, I also think that the artwork was a strong visible motivator. Once the painting was done, it was an obvious indicator of my effort and progress and one that could be looked at again and again for inspiration. Whereas with violin playing, I couldn't tell whether my pitch really was improving or not.
All in all, no wonder I found more fun in reaching the art goal.......
Still, they are things to consider if I want to become a good violin player. So with those in mind, my goals in August are:
French - To refresh what I learned and complete at least 2 more chapters
Writing - To work on the text for my book idea
Violin - Once again.........
Wish me luck!
Sunday, July 31, 2016
Small Changes
#outofthepagesiread
One magazine I love buying is Flow magazine. Published by 2 Dutch ladies and translated into English, it has articles on simple living, features on creative artists and comes with beautiful paper goodies, yay :)
The current issue has an article on small changes that spoke to me.
Many people have big dreams stemming from current dissatisfactions. When we are dissatisfied with our house, job or partner, we make big dreams for ourselves in which we shed off all vestiges of our previous life and start afresh. So we might sell the house and move to a hut in Bali, or break up with the partner and move to France to find a new lover.
Of course, once I read this, I immediately saw myself in it. Because every time I face a tough time at work, or I find myself dragged out of bed before dawn, I wish that I was doing something different. I wish that I was running my own art school, or writing books or just being a jobless bum at home.
Whether such solutions solve my problems or not does not feature in my fantasy, of course. That's the point of a fantasy after all, to make you feel better by letting you dream.
The article gives a different idea: that you don't have to take such big steps to making yourself happy and that small steps can be enough. Not everyone can afford drastic steps in their life, or should either. While I don't like the responsibilities that come with my job, I also appreciate very much that the monthly paycheck pays for my house and food while letting me save towards the future! That is not something I might easily get should I decide to quit and write a book!
The dream image though may represent a certain longing that is not being satisfied in your current life. According to the Self-Determination Theory, there are 3 basic needs to be fulfilled to make yourself happier. They are:
1. Autonomy - The need to do it your own way
2. Relatedness - the need to feel connected to other people
3. Competence - the need to do something you are good at
Taking the example of my own life, why is it then I feel dissatisfied at my job? First, the autonomy needs are not met, because much of what I do with the kids are determined by others. The competence needs are not met, because the job requires much planning and meticulousness that I struggle with. And it being a big place, my relatedness needs are not met as well either.
This is also why quitting it all to work on creative pursuits also seems more appealing. I get to do things my own way, paint what I want, write what I want (autonomy). I can meet other likeminded people who share the same creative dreams (relatedness). I can do something I feel I am good at (competence).
But I don't always have to quit it all in order to pursue these needs. Small changes can also be taken as well. I already pursue the competence need by writing and painting in my free time. I pursue the relatedness need by meeting with friends and blogging and posting photos on Instagram.
The autonomy needs... ah, that's a tougher nut to crack. There are commitments of time here that need to be fulfilled. I can meet this sometimes by taking the afternoon off to go on a photowalk, for example, but it's not something I can do every day.
Here, the article talks about thinking in terms of solutions. Rather than paying attention to what's wrong with my life, what can I do then to make it right?
The example given is that of a big miracle. Imagine a big miracle happened and I don't have to work any more. What would I do?
Well, I can imagine long afternoons reading at the library, painting at home or exploring the town with my camera.
Do I necessarily need to quit my job to do this? Actually, I don't. I can spend some afternoons doing these, but planning is required. I would need to plan in advance which days I can get away with leaving the marking at the desk or having nothing at all. Or maybe even play hooky sometimes, hehe.
So there is a solution. The solution is to plan the days I want to do this and then make sure nothing in my afternoon interferes with this plan. And it is a solution that allows me to keep my job and my salary.
My thoughts on this article is that it is a bit simplistic and optimistic at the same time. Simplistic because it's not as if a solution can be found to all of every one's problems. I'm lucky enough because I still have flexibility when it comes to my afternoons, but not everyone who is stuck working 9-5 has the same luck.
But yet, optimistic because it tells you that it is possible to find happiness in the littlest of things. It's not always that you have to make drastic changes to find happiness but if you are aware of what makes you happy, you can make small changes to work towards that happiness. It's something that I try to carry out on a weekly basis and I do see an overall increase in happiness when I did so.
Here are the small steps to do the same:
1. Identify the needs you are lacking. Autonomy, relatedness or competence? Look at your big dream. What is it about it that appeals to you?
2. Create spaces to fulfill those needs in your life. Where can you make time for it? What steps would you need to take?
3. Think in terms of solutions, not problems. It's about what you can do, not how much it sucks.
(adapted from Flow magazine, Issue 14)
One magazine I love buying is Flow magazine. Published by 2 Dutch ladies and translated into English, it has articles on simple living, features on creative artists and comes with beautiful paper goodies, yay :)
The current issue has an article on small changes that spoke to me.
Many people have big dreams stemming from current dissatisfactions. When we are dissatisfied with our house, job or partner, we make big dreams for ourselves in which we shed off all vestiges of our previous life and start afresh. So we might sell the house and move to a hut in Bali, or break up with the partner and move to France to find a new lover.
Of course, once I read this, I immediately saw myself in it. Because every time I face a tough time at work, or I find myself dragged out of bed before dawn, I wish that I was doing something different. I wish that I was running my own art school, or writing books or just being a jobless bum at home.
Whether such solutions solve my problems or not does not feature in my fantasy, of course. That's the point of a fantasy after all, to make you feel better by letting you dream.
The article gives a different idea: that you don't have to take such big steps to making yourself happy and that small steps can be enough. Not everyone can afford drastic steps in their life, or should either. While I don't like the responsibilities that come with my job, I also appreciate very much that the monthly paycheck pays for my house and food while letting me save towards the future! That is not something I might easily get should I decide to quit and write a book!
The dream image though may represent a certain longing that is not being satisfied in your current life. According to the Self-Determination Theory, there are 3 basic needs to be fulfilled to make yourself happier. They are:
1. Autonomy - The need to do it your own way
2. Relatedness - the need to feel connected to other people
3. Competence - the need to do something you are good at
Taking the example of my own life, why is it then I feel dissatisfied at my job? First, the autonomy needs are not met, because much of what I do with the kids are determined by others. The competence needs are not met, because the job requires much planning and meticulousness that I struggle with. And it being a big place, my relatedness needs are not met as well either.
This is also why quitting it all to work on creative pursuits also seems more appealing. I get to do things my own way, paint what I want, write what I want (autonomy). I can meet other likeminded people who share the same creative dreams (relatedness). I can do something I feel I am good at (competence).
But I don't always have to quit it all in order to pursue these needs. Small changes can also be taken as well. I already pursue the competence need by writing and painting in my free time. I pursue the relatedness need by meeting with friends and blogging and posting photos on Instagram.
The autonomy needs... ah, that's a tougher nut to crack. There are commitments of time here that need to be fulfilled. I can meet this sometimes by taking the afternoon off to go on a photowalk, for example, but it's not something I can do every day.
Here, the article talks about thinking in terms of solutions. Rather than paying attention to what's wrong with my life, what can I do then to make it right?
The example given is that of a big miracle. Imagine a big miracle happened and I don't have to work any more. What would I do?
Well, I can imagine long afternoons reading at the library, painting at home or exploring the town with my camera.
Do I necessarily need to quit my job to do this? Actually, I don't. I can spend some afternoons doing these, but planning is required. I would need to plan in advance which days I can get away with leaving the marking at the desk or having nothing at all. Or maybe even play hooky sometimes, hehe.
So there is a solution. The solution is to plan the days I want to do this and then make sure nothing in my afternoon interferes with this plan. And it is a solution that allows me to keep my job and my salary.
My thoughts on this article is that it is a bit simplistic and optimistic at the same time. Simplistic because it's not as if a solution can be found to all of every one's problems. I'm lucky enough because I still have flexibility when it comes to my afternoons, but not everyone who is stuck working 9-5 has the same luck.
But yet, optimistic because it tells you that it is possible to find happiness in the littlest of things. It's not always that you have to make drastic changes to find happiness but if you are aware of what makes you happy, you can make small changes to work towards that happiness. It's something that I try to carry out on a weekly basis and I do see an overall increase in happiness when I did so.
Here are the small steps to do the same:
1. Identify the needs you are lacking. Autonomy, relatedness or competence? Look at your big dream. What is it about it that appeals to you?
2. Create spaces to fulfill those needs in your life. Where can you make time for it? What steps would you need to take?
3. Think in terms of solutions, not problems. It's about what you can do, not how much it sucks.
(adapted from Flow magazine, Issue 14)
Labels:
behappy,
dowhatyoulove,
flowmagazine,
magazine,
outofthepagesiread,
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Sunday, July 24, 2016
Out of the pages I read....
I'm a magazine buyer and hoarder. I love to browse the magazine racks to look for interesting articles and I don't mind spending money on some of the more expensive overseas publications. I do feel the money for the articles is worth spending on because of the quality of the writing. Many of them are also smart enough to manage their content so that what is published on paper is different from what is published online.
And anyway, isn't it nicer to read on paper than on a screen? ;)
But at the same time, I do wish that I could get more learning out of the magazines I read. I find sometimes that after reading, the magazine goes into a bag to be thrown away or given away. How would I know that I am retaining the information that I read or even applying them in real life?
So I thought of a plan, namely the
The 3-Stage Magazine Cycle (#outofthepagesiread for a nicer title)
Stage 1: Buy and read
The easiest stage of all, requiring the least effort, haha.
Stage 2: Read and Do
The hardest stage, because this requires an action to derive something tangible. For the arty magazines like Daphne's Diary, Flow or Mollie Makes, this can be in the form of an art project. For magazines with stories like Frankie, this can be a piece of fiction. For non-fiction like Psychology Today, more essay-style articles.
(Sounds easy, but the thought of the work involved sends me into shivers actually)
Stage 3: Sell
Just to extract that one last value, attempt to sell the magazine on Carousell and put some funds towards, er, the next magazine. :p Anyone who wants to support me in this step is welcome.......
Mind you, I prefer to do this for the more expensive foreign publications. I think local stuff like 8 Days is cheap enough for me to just read it la.
And another thing,
Why Do I Even Bother?
Firstly, I think it's a great way to get inspiration for art or writing projects. Some magazines like Daphne's Diary and Frankie have beautifully done pages and articles and there have been a number of times I have been inspired by what I read. But I don't always act on them and in the end, no product at the end. So it's a good way to exercise creative muscle.
Secondly, some of these magazines have great information that can't be found locally. Psychology Today has well-researched articles from universities and scientific institutions and it's all very up-to-date. This is information I want to share and remember and writing about it is one way to do so.
Thirdly, I'm hoping this would cut down on mindless magazine buying. Yes, the amount of money I spend on these publications is crazy, sometimes. Sometimes, I even find myself buying them simply because it's a habit to do so. I did this for Oh Comely, till one day, I realized the articles were inciting lesser interest in me and I decided to stop buying it altogether, unless a feature was particularly interesting.
What's my chance of success?
Right now, I think the difficulty level is very high! Doing craft and writing takes time to do properly, and I'm not sure I can do enough activity at Stage 2 before I buy the next issue! Not only that, but from my short stint selling on Carousell, I also know that Stage 3 also takes up a fair amount of time! Would the money earned back be even worth the effort of trying?
Yet,
The first reward only comes with the first step.
If I don't even make the first step to try because I was convinced it would utterly fail, I would not get anything at all. At least by starting on it, I can learn something out of it even if I fail miserably. At the very least, maybe it would make me think twice about indiscriminately buying more magazines.
And I already have the first reward, which is a blog article about the plan! Who knows if someone else would stumble onto it and get a great idea to do it? That'll be nice, to think that I passed a good idea along. :)
So wish me luck! I'm going to start with the first article soon so I can get things done before the next issue comes out!
Monday, July 18, 2016
Practising with watercolours
My very wet, very unpolished swatches of watercolour. This was a practice on blending the colours but I also added the title and scribbled some notes to, er, make it look more artistic lah... Otherwise it'd be rather boring, no?
I was thinking some thoughts as I was doing this about how little I hear of people actually doing this. I mean this as in
1) give artistic creativity free rein without thought of future reward or consequence and
2) actually bothering to do this rather than watch TV or Youtube. (Yes, my mind does wander even while I'm concentrating on getting the blending right)
To the first, I suppose living in pragmatic Singapore could be part of the cause. A lot of people will not understand the point of spending/wasting time painting ugly stuff when it is pretty clear that there are no benefits to be gained. (ie, you will not be a successful painter/musician/dancer/actor) Even fewer will understand why you do it when it is painfully obvious that you have no clear talent at it. (ie, you suck lah)
A very, very, rare few will understand that it is something that is done simply because you want to do it and get better at it.
I mean, take this exercise in painting. Why am I doing this at all? It has no immediate benefit to my short term future, ie, I'm not going to sell the sketchbook page above for millions one day, nor will I be quitting my job in even the next 10 years to sell watercolour swatches for a million a piece. I'm well aware that to many Singaporeans, what I'm doing is a childish exercise. Yes, yes, very nice rectangles, just like what we did in Primary school. Now grow up and get on with life already.
To others, it is a waste of a limited reserve of effort. Some people will say at this point, "Life is so hard, we work all day, take care of children/parents/pets at night, why would you do something as tiring and fruitless as this? Iphone/iPad/TV/Internet/Facebook is easier lah." or "I have no energy to do this after work. I'm so tired I would rather just lie on the couch with the cats."
Yes, I do have a lot of inner critics and I hear this all the time. (The only one I'd grant the excuse of tiredness is the parent. Yes, I think I would be tired too.)
Which means I also learned ways to counter them.
1) Not everything is about immediate gain and visible show of talent. True success comes also from grit and perseverance. Which is why I believe it's important that I not only show the successes on my blog, but I also show the duds, like the practice page above.
2) Equally important is also what you learn from the duds. You either learn that you suck as a loser, or that you have some stuff you need to improve. One of these lead to better mental health and I think it is clear which.
3) Spending time like this on a hobby takes sweat, grit and effort, I admit. You actually have to pay money for the paint, brushes, paper and book to learn and there have been many times when I come home exhausted, able to do nothing other than lie on my sofa with the cats and the nut. TV at that point is very tempting.
Then after a while, I realised that I wasn't achieving anything (other than a waistline). Spending my time like this, what did I have to show for in my life? What excuse did I have for all my unfulfilled hopes, dreams and aspirations?
More importantly, if I went on like this, what example would I show any future kids of mine? What do I have of me that my kids can look up to? What will people say at my funeral? "Oh, she watched a lot of Doctor Who, and maybe some CSI." That's when I cracked out the paints and the books. At the end of my life, I'd like people to talk and laugh over the millions of bad paintings I did, the horrible photos I took and the fugly craft projects I did and from there, create a picture of me as a whole person, with likes, dislikes, talents, screw-ups and all the stuff I did in my life to show for it.
Maybe, if I'm lucky, by the end of my life, I'd even have a good number of good stuff to show for my efforts too.
Till then, I want to keep trying in every little way I can. Even baby steps will help a baby to stand up on its own one day.
Labels:
art,
artjournal,
artjournalling,
dontgiveup,
dowhatyoulove,
justkeeptrying,
painting,
passioninlife,
selfreflection,
watercolour
Sunday, July 17, 2016
Refillable Junk Mail Journal
I have a love of paper and journals and I can't deny it. Yet, I'm growing more hesitant to buy journals, no matter how beautiful they are. Firstly, I can't fill them all fast enough. Secondly, there seems to be so much paper floating about that to contribute to that seems wrong somehow. Every week I get sent letters from insurance companies, bank statements that I only need to read once and other mail congratulating me on receiving this wonderful opportunity to...... you get the idea.
So why not make something that satisfies the need to craft, makes use of all that junk mail and also land you with a nice new journal at the same time? Have I got your attention yet? Hahaha...
This journal is more like a small holder. You can fold A4 letters in half and slide them into the flaps to form the notebook. I have made a version of this journal with sturdy envelope packaging, but this time I started with brochures and pamphlets. I used patterned endpaper for the inside covers that I bought from Daiso, part of my 'stock'. It is easy to make if you can understand my crummy instructions... -_-!!!
Refillable Journal
You will need:
- One large brochure (for the front and back cover)
- At least 2 pieces of card (I used theatre flyers)
- A piece of paper for the inside cover
- Scissors
- Glue
- Stickers to decorate (optional)
Steps
1.
Take the fat bit and unfold it. Then make another fold 5mm away. You should see 2 fold lines like what I have.
So why not make something that satisfies the need to craft, makes use of all that junk mail and also land you with a nice new journal at the same time? Have I got your attention yet? Hahaha...
This journal is more like a small holder. You can fold A4 letters in half and slide them into the flaps to form the notebook. I have made a version of this journal with sturdy envelope packaging, but this time I started with brochures and pamphlets. I used patterned endpaper for the inside covers that I bought from Daiso, part of my 'stock'. It is easy to make if you can understand my crummy instructions... -_-!!!
Refillable Journal
You will need:
- One large brochure (for the front and back cover)
- At least 2 pieces of card (I used theatre flyers)
- A piece of paper for the inside cover
- Scissors
- Glue
- Stickers to decorate (optional)
Steps
1.
Place a piece of A4 junk mail on top of the brochure. Fold the long edges of the brochure inwards to fit the junk mail. Leave around 2-3mm allowance so that you can put more junk mail inside. Take note of which side you will use for the front cover, especially if there's a particular picture you want.
2.
Fold the junk mail and brochure in half. You will now have a centre fold for the brochure and the junk mail. Now fold the short edges inwards. Again, leave 2-3mm allowance for more paper in the future.
3.
Remove the junk mail and paste the pieces of card inside. This is to strengthen the covers. Leave a space in between the cards for the spine. Your cover will then look like the picture on the right.
3.
Paste your patterned paper on top of the cards. I used my existing stock of paper but if you want to more eco-friendly, use another brochure.
4. This part is where you will be making the pocket for the paper. Bear with me, because this could be a bit tricky for me to explain, but basically, you are making a pocket to slide in papers. Use the side where your back cover will be.
First, fold the short edges over the card. Then make another fold around 5mm away. Unfold the brochure and make 2 cuts where you folded it to the edge of the journal. It should look like the picture above, with one skinny bit and one fat bit to the left.
Take the fat bit and unfold it. Then make another fold 5mm away. You should see 2 fold lines like what I have.
Fold it down so it looks like a little pocket. Apply glue to the flap, where my finger is pointing. Do the same to the other side.
5.
Once you have applied glue to both flaps, fold them down. You should now have something like a little folder, and when you close it, it should look like the pictures below.
6. You are nearly done! Slide in some paper like what I have done and make a victory sign! When you receive more junk mail, just slide it in.
Decorate with stickers if you fill the need.
And now, you can learn from my mistakes/observations...
What I learned:
- Leave more paper on the side to make a big pocket, especially if you intend to put more papers in or if you receive a lot of mail.
- You can also keep the papers in place by looping a rubber band or piece of string along the spine. I didn't because I was afraid it would crush it.
- You can also use letters with text. Apply gesso or white acrylic or paste blank sides on top to reuse them.
- Don't, for the love of administration, use important documents like current bank statements or policy statements or your birth certificate.
Have fun, people! If you did try this, post the photos of your journals in the comments!
Labels:
artjournal,
craft,
gettingcrafty,
journal,
journalholder,
makingjournal,
nosewproject,
planner,
recycledcraft,
recycling,
upcycling
Wednesday, July 06, 2016
Watercolour Flowers - Progress!
I had blogged earlier about my fail with watercolours, now I'm happy to report some progress!
Today I tried the watercolours again, after reading about the colour wheel and trying it out on the sketchbook. I felt I always used the same warm colours repeatedly so this time why not try a colour I don't use often? I also tried sketching some flowers (species of which I believe doesn't exist but who's caring?) and then painting them.
The pics below show the flowers as I painted:
Felt the page was too empty, so added some background shading and flower shapes.
Today I tried the watercolours again, after reading about the colour wheel and trying it out on the sketchbook. I felt I always used the same warm colours repeatedly so this time why not try a colour I don't use often? I also tried sketching some flowers (species of which I believe doesn't exist but who's caring?) and then painting them.
The pics below show the flowers as I painted:
After sketching, I painted the basic colours I wanted.
Felt the page was too empty, so added some background shading and flower shapes.
Added some finer detail and definition to the petals with colour pencils.
Not perfect yet, but I'm proud of myself for the progress I made. It's all about taking pride in the small steps before the bigger ones! Not only that, I also realized that by doing so I achieved one of my personal goals for the month! Hooya~!
Seems that a few things helped:
- Knowing your equipment, eg, how much water comes out of my water brush, how much paint it can hold, how to press the brush to the paper. Practising with your equipment beforehand can make a big difference in results. This includes a few failures. :p
- Reading and researching what you can on your topic. I don't normally use purple and would not have done so if I didn't read about it in the library book I borrowed.
Onwards to the next goal!
Labels:
art,
artjournal,
dontgiveup,
dowhatyoulove,
justkeeptrying,
painting,
passioninlife,
watercolour
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